Channel: Yoga Dose

Category: Howto & Style

Tags: yoga workoutyogafull body yogavinyasa yogayoga menyoga flowyoga burnyoga burn workoutvinyasa flowfull body yoga workoutyoga dosetotal body yogavinyasa flow yoga

Description: Start the Yoga With theyogadose.com method with the 30 days to the total yoga body challenge here: youtu.be/kJjfle7CEwI The Total Body Sequence is designed to tone, strengthen, and stretch the whole body to help you feel your best and connect to your center. IF you can dedicate yourself to practicing this video daily you will notice a dramatic increase in your strength and flexibility within just a couple weeks. The Total Body Yoga Burn Workout Vinyasa Flow is best practiced on an empty stomach. Make sure to drink plenty of water after. More at theyogadose.com Instagram: @theyogadose Facebook: The Yoga Dose Please subscribe: tinyurl.com/m59tbb5 Donate here: bit.ly/2VB6cjM Total Body Yoga Workout Vinyasa Flow I Yoga With theyogadose.com